When it comes to a keto diet, a lot of the carbon footprint comes from searching for ways to make your meals delicious, interesting, and nutritious. Thankfully, there are a wide array of keto-friendly gadgets to make meal-prepping easier.

Whether you are looking for a way to ensure your food is properly cooked or simply want to keep your ingredients fresh, there is a gadget for you. Below are the top 10 gadgets you should have in your kitchen:

1. Air Fryer 

This gadget is great for those who still like to enjoy fried foods but don’t want to consume a lot of fat. An air fryer uses hot air circulation to cook food evenly and crisply while reducing added fat content.

2. Electric Pressure Cooker

Pressure cookers are great for making soups and stews quickly and easily. The slow cooker setting is also extremely handy for creating dishes like Beanless Chili.

3. Blender

A blender is a must-have for anyone following a keto diet. It’s great for making smoothies, shakes, and other delightful treats. If you are looking for something that can do a bit more than simply blending, look for one with the power to make nut butter and other thick concoctions.

4. Immersion Blender

This is the perfect tool for making smooth sauces, dressings, and soups. Its ease of use and small size make it an excellent addition to any kitchen.

5. Spiralizer

Creating gluten-free noodles can be challenging, but with a spiralizer, you can make delicious keto noodles from vegetables like zucchini and squash.

6. Electric Induction Cooker

If you’re looking for a new way to cook your food, an induction cooker is a great option. It uses electricity to heat the pan, making it safer and easier to use than traditional gas or electric stoves.

7. Stand Mixer

Is it time for a new stand mixer? If so, search for one with the power and capabilities to make those delicious keto desserts.

8. Juicer

Even though sugar is not part of the keto diet, the occasional fruit can certainly make an enjoyable addition to your meals. With a juicer, you can easily make homemade juices and smoothies.

9. Dehydrator

Dehydrators are an excellent tool for making keto-friendly snacks. Use it to make savory chips and crackers or delicious sweet fruit roll-ups.

10. Slow Cooker

This beloved kitchen appliance is not just for stews and casseroles. A slow cooker is great for creating keto-friendly meals that are easy to prepare and cook while you go about your day.


Finding the right kitchen tools can make a huge difference, especially when trying a new diet or lifestyle. With these top 10 keto-friendly gadgets, we hope your meal-prepping and cooking experience will be more enjoyable. Enjoy your new gadgets!

If you don’t have these gadgets, don’t worry! It is not necessary to have special gadgets to prepare a delicious and nutritious keto meal. Many keto recipes can be made using basic appliances you have in your home.

Smart Cooking Recipes shares various keto cooking tips and recipes you can try! Buy our cookbook or explore our website to learn about keto dieting and meal planning.